I have a certain kinship with David Seah. I don’t know him apart from following his blog and a very brief piece of twittercourse. However, I have found that many of the issues he talks about online are very close to my life and heart.
It was with great interest that I read the post below on meditation and praying. I too have been increasing ritual in my own life over recent months. The hack that David shares is both simple and deep… just as prayer can, and perhaps should, be.