I am now at the end of week three of the 30 Day Journal Challenge by Lisa Sonara Beam and I continue to learn stuff about myself.
Of course, learning is just one part of any process. Putting what is learnt into action is often a lot more challenging. Still, the journaling, or more accurately, the visual journaling process, with a daily prompt has been very helpful.
I’m still doing my regular digital journaling as well as this. But taking a digital break to sit with a pen, paints and the blank page is a very helpful process. Forward to week four.